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	<title>YOGA Archives &#8902; jakukai.it</title>
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	<title>YOGA Archives &#8902; jakukai.it</title>
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		<title>YOGA</title>
		<link>https://jakukai.it/yoga/</link>
		
		<dc:creator><![CDATA[Francesco Canepa]]></dc:creator>
		<pubDate>Mon, 27 May 2024 14:20:35 +0000</pubDate>
				<category><![CDATA[Attività Culturali]]></category>
		<category><![CDATA[YOGA]]></category>
		<guid isPermaLink="false">https://jakukai.it/?p=13761</guid>

					<description><![CDATA[<p>Questa disciplina di gruppo, che può anche essere personalizzata, si può praticare sia a corpo libero sia con l’ausilio di piccoli attrezzi. Gli esercizi che vengono svolti sono adatti a tutti</p>
<p>The post <a href="https://jakukai.it/yoga/">YOGA</a> appeared first on <a href="https://jakukai.it">jakukai.it</a>.</p>
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					<h2 class="elementor-heading-title elementor-size-default">Corso di Anukalana Yoga</h2>				</div>
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															<img fetchpriority="high" decoding="async" width="1096" height="1150" src="https://jakukai.it/wp-content/uploads/2025/07/Sara-Maggiori-Yoga-2-e1753776111624.jpg" class="attachment-full size-full wp-image-13875" alt="" srcset="https://jakukai.it/wp-content/uploads/2025/07/Sara-Maggiori-Yoga-2-e1753776111624.jpg 1096w, https://jakukai.it/wp-content/uploads/2025/07/Sara-Maggiori-Yoga-2-e1753776111624-286x300.jpg 286w, https://jakukai.it/wp-content/uploads/2025/07/Sara-Maggiori-Yoga-2-e1753776111624-976x1024.jpg 976w, https://jakukai.it/wp-content/uploads/2025/07/Sara-Maggiori-Yoga-2-e1753776111624-768x806.jpg 768w" sizes="(max-width: 1096px) 100vw, 1096px" />															</div>
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									<div class="">Nelle mie lezioni propongo una pratica di Anukalana Yoga. Si tratta di un approccio innovativo sviluppato da Jacopo Ceccarelli. Questo metodo consente di trovare il modo più naturale di fare yoga. La pratica di Anukalana è estremamente fluida, sia nelle posizioni mantenute che nelle transizioni. Questa sua caratteristica massimizza i benefici della pratica degli asana. Le classi sono multilivello e adatte a tutti, anche a chi non ha mai praticato yoga! Puoi utilizzare il tappetino presente in struttura, oppure portare il tuo mat.<br />La lezione di prova è sempre gratuita!</div>								</div>
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					<h3 class="elementor-heading-title elementor-size-default">l' Insegnante</h3>				</div>
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											<a href="http://www.judo-educazionegenova.it/" target="_blank">
							<img decoding="async" width="1200" height="1600" src="https://jakukai.it/wp-content/uploads/2025/07/Sara-Maggiori-Yoga-i.jpg" class="elementor-animation-grow attachment-full size-full wp-image-13881" alt="" srcset="https://jakukai.it/wp-content/uploads/2025/07/Sara-Maggiori-Yoga-i.jpg 1200w, https://jakukai.it/wp-content/uploads/2025/07/Sara-Maggiori-Yoga-i-225x300.jpg 225w, https://jakukai.it/wp-content/uploads/2025/07/Sara-Maggiori-Yoga-i-768x1024.jpg 768w, https://jakukai.it/wp-content/uploads/2025/07/Sara-Maggiori-Yoga-i-1152x1536.jpg 1152w" sizes="(max-width: 1200px) 100vw, 1200px" />								</a>
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					<h2 class="elementor-heading-title elementor-size-default"><a href="http://www.judo-educazionegenova.it/" target="_blank">SARA MAGGIORI</a></h2>				</div>
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									<div>SARA MAGGIORI</div><div>Sono un’insegnante certificata di Yoga,<br />con specializzazione in Anukalana Yoga e Yoga in Gravidanza. Il percorso di formazione che ho seguito è stato decisamente trasformativo, mi ha portato una<br />conoscenza profonda e a tratti inaspettata di me, e ad una crescita personale insperata. Mi sono specializzata in Yoga in Gravidanza durante la prima delle mie attese.<br />E con la mia pratica, ho potuto apprezzare in prima persona gli effetti benefici in un momento così particolare e speciale (ma non sempre facile) della vita di una donna. Portare la pratica dello Yoga nella vita delle altre persone è un onore per me, e quando sono sul tappetino proponendo e trasmettendo quello che ho imparato e sperimentato in prima persona, sento di essere nel posto giusto. Nelle mie lezioni propongo una pratica di Anukalana Yoga. Si tratta di un approccio innovativo sviluppato da Jacopo Ceccarelli. Questo metodo consente di trovare il modo più naturale di fare yoga. Anukalana significa &#8220;Integrazione&#8221;. </div>								</div>
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					<h3 class="elementor-heading-title elementor-size-default">ORARIO LEZIONI</h3>				</div>
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															<img loading="lazy" decoding="async" width="800" height="563" src="https://jakukai.it/wp-content/uploads/2025/07/SMY-5-1024x721.jpg" class="attachment-large size-large wp-image-13818" alt="" srcset="https://jakukai.it/wp-content/uploads/2025/07/SMY-5-1024x721.jpg 1024w, https://jakukai.it/wp-content/uploads/2025/07/SMY-5-300x211.jpg 300w, https://jakukai.it/wp-content/uploads/2025/07/SMY-5-768x541.jpg 768w, https://jakukai.it/wp-content/uploads/2025/07/SMY-5-1536x1082.jpg 1536w, https://jakukai.it/wp-content/uploads/2025/07/SMY-5.jpg 2000w" sizes="(max-width: 800px) 100vw, 800px" />															</div>
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		<p>The post <a href="https://jakukai.it/yoga/">YOGA</a> appeared first on <a href="https://jakukai.it">jakukai.it</a>.</p>
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